How we can play together...

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Do you constantly seek validation, direction, or the “right” next step—only to find yourself still wondering,

“Why can’t I just be happy?”

You’re not alone if you’ve been...

• Feeling lost, unfulfilled, or disconnected
• Guilty for not feeling grateful or happy—even when life looks “good” on the outside
• Wondering why, despite doing so much, something still feels like it’s missing
• Afraid you’ve lost your spark, your passion, or even your purpose

Let’s begin with a free Clarity Session—a space to explore:

• Where you are right now
• Where your heart truly wants to be
• What’s been keeping you stuck
• And how life could feel when you're aligned and connected again

If we feel like a good match, we’ll move into a 1:1 Heart-Centered Mentorship—a soulful journey into the truth of who you are.

• Live in alignment with your highest self and welcome abundance on all levels?
• Know your true essence and what deeply matters to you?
• Reconnect with your purpose—and reignite your passion?
• Feel grounded, joyful, and deeply fulfilled?
• Strengthen your connection with yourself—and your relationships?

This is your invitation.
Let’s uncover the missing piece together.
Book your free clarity session today.

In a world that moves so fast, we often forget to simply be. We forget what it feels like to fully surrender — body, mind, and spirit — into the safety of stillness. That’s where the magic of a sound bath comes in.

A sound bath is more than just listening to beautiful tones — it’s a deeply nourishing, vibrational experience that invites us to reset on every level. Like a warm, sonic embrace, sound healing gently coaxes the body into deep states of relaxation, activating the parasympathetic nervous system — the sacred space of "rest and digest" — where true healing begins.

Through the art of sound, we are invited into Alpha and Theta brainwave states, which are linked with meditation, creativity, intuition, and emotional release. In these states, the mind quiets. The heart opens. And the body remembers how to heal.

How Sound Healing Works

Everything in the universe is energy — vibrating at different frequencies. Our bodies, too, are instruments — and sometimes, they fall out of tune. Sound healing works by restoring those natural rhythms, helping each cell remember its original harmony.

When you receive a sound bath, healing tones enter through your ears, stimulating the auditory nerve, which connects to the Vagus nerve — a powerful messenger running through nearly every organ in the body. These sound waves activate red blood cells, increase circulation, and awaken your inner healing intelligence.

The vibrations also reach the limbic system, the emotional brain, helping us release grief, fear, and lingering emotional pain stored deep within.

Benefits of Sound Healing

A sound bath isn’t just relaxing — it’s transformative. Some of the many benefits include:

·  Relief from stress, anxiety, and emotional pain

·  Deeper, more restorative sleep

·  Enhanced creativity and flow

·  A profound connection to your soul, intuition, and inner peace

·  A return to balance — physically, emotionally, spiritually

·  Reduction in chronic pain

·  Quieting of mental chatter

·  Activation of the parasympathetic nervous system

·  Greater presence and alignment in daily life

A Return to Wholeness

Sound has an intuitive wisdom — it speaks to the parts of us we’ve forgotten, the pieces that are ready to return home. Whether you’re seeking clarity, comfort, healing, or simply rest, a sound bath offers a safe space to reconnect with your most authentic self.

Come, lie down, and receive. Let the waves wash over you. Let your nervous system exhale. Let yourself be held by the healing power of sound.

" I wanted to let you know that I loved the healing last night.

I slept so good and I felt so energized, which is very odd for me and today... I feel very energized! It was so nice! "  Leandra

*** All funds donated go to various local charities

Group Sound Bath & Private Group Experiences

Immerse yourself in the powerful resonance of Sound Meditation and Gong Baths. Whether in a group setting or private gathering, these sessions offer a deep sense of relaxation, inner stillness, and expanded awareness. Let the harmonious vibrations of carefully selected instruments guide you into a peaceful, meditative state.  Sign up for our newsletter to know when our next Sound Bath is offered.

Individual Sound Journeys

Experience a personalized sound healing session designed specifically for your wellness goals. Using a wide array of therapeutic instruments, these one-on-one sessions gently lead you into profound relaxation, supporting stress release and transformation across the physical, emotional, and mental realms.
During your session, instruments may be placed on and around the body, working on multiple energetic levels to restore balance and harmony. Each journey is uniquely tailored to provide a deeply nourishing, vibrational experience that helps reset and renew your entire being.

Support During Palliative and End-of-Life Transitions

The end-of-life journey is a sacred and emotional passage. Often accompanied by fear, uncertainty, and resistance, this time can be challenging not only for the individual but also for their loved ones.
Sound healing offers a compassionate, non-invasive way to ease this transition. By integrating intentional healing sounds, we can help transform fear and tension into peace and acceptance.
Whether it’s fear of the unknown, emotional struggle, or discomfort from medical settings, sound therapy creates a soothing environment where the heart rate slows, breathing softens, pain diminishes, and anxiety lifts. These calming effects can support both patients and families in finding serenity during life's final chapter.

A circle is a place where we can come together and sit in sacred space with the sole intention of being seen, safe, heard, held and witnessed on our journey through life.

It is a space free of judgement and competition. It is a refuge to go inwards, to reconnect, to go home. When we step into circle we are calling our power back and creating a collective healing.

Remembering who we are and not who we were told to be.

Each month we will explore a different topic.  

" I had so much fun last night, connecting to other women and being able to dance freely, can't wait for the next circle" .  Jena

***All circles are donation based.

Have you ever wanted to learn about different Herbal Tea blends are and what their medicinal properties are? Gather a group of friends and lets play.

It's a delightful and relaxing time to sit back and really savour tea, treats, and good company.
We will discuss popular herbs, flavors blends and any medicinal purposes.  Each person will sample some delicious recipes.  Then we will each get to make a custom blend to go home with.

" What a fun experience, loved learning about different herbs and  sampling teas and making a herbal mocktail!  So many things I didn't know about tea"

I offer several different options for Playshops and am happy to customize a workshop for your event or business.  Most workshops are 2 hours. All workshops are interactive and no experience is necessary.

Ignite  Pursue your hearts desires! What do you want more of in your life? Joy? Passion for life? Purpose? Not sure? Let's get out of our head and into our heart. You will come away with a clear understanding and direction ot what is really important to you and how to pursue It!

Reduce Reduce stress and anxiety by gracefully moving through it. We will explore what stress is to us and experience some techniques of holistic management starting with breath work, meditation and relaxation.

Release  Releasing emotions…. never an easy thing to get out. Let's have some fun and explore some creative ways of feeling to healing through art!

Connect  Let's connect to our body! Sometimes we move through life only being in our head and forget that our bodies are attached and need love too. We are energy- let's tune into that energy through movement and meditation.

Create Your soul has a special message just for you! You will be guided through a transformational journey and creative process to connect to your soul and it's infinite wisdom.

Photo Journeys Take a deep dive into your life in a fun interactive workshop.  Photos are the mirrors of our minds, that freeze a moment in time.  A picture says a thousand words. playshops looks at who your inner circles are, what are your boundaries and a peak into what is most important to you in your life.

Touch Drawing This is a simple yet profound process where your fingers take the place of a brush or pen.  Through this unique process you are guided deeper and deeper into your sense of self.  Here we let go of the art critic and the need for perfection and we just let our soul connect with us and experience the messages that want to come out.  No artistic skills required.

Soul Art, 4-6 hour playshop.  Spend the day connecting to your Chakras, clearing any blockages and tuning into your souls infinite wisdom. The act of creating Soul Art shifts your mind into a deeper mental wave pattern that is healing to your body. This allows healing to happen naturally and organically rather than imposed. It also allows you to shift from the logical mind to your Spirit Mind where you have access to insights beyond your current knowledge.

Healing Through Dance, 1 hour session. Join Jackie as she guides you through a somatic movement Practice.  This wonderful practice meets you where you are at.  No dance skills required.  We listen to our bodies as we go into a state of pure being.  Here the bodies innate wisdom takes over in loving healing processes.