My life is a grand adventure, akin to a book with chapters that gracefully open and close, perpetually embracing the constant flow of change.
Navigating through various phases of life, I wear different hats, always pushing the boundaries of possibility. Adapting has become a hallmark, whether surmounting the challenges of family life or embarking on new ventures seamlessly integrated into both my personal and professional spheres. My aspiration is to lead a life of profound significance, where my traumas don't define me; instead, my measure of passion defines a life lived with ease, love, and unending adventure.
At the core of my being lies a soul purpose—to guide individuals on their unique journey towards a joyful life,, encouraging them to embrace a life that is bold yet authentic. Through sacred circles, sound journeys, wellness playshops, and retreats, my focus revolves around the passionate pursuit of an undaunted, vibrant life. Let's all just feel free to be who we were meant to be!
I am dedicated to crafting safe spaces that facilitate exploration, encouraging individuals to transition from the conscious mind to the depths of their heart and soul.
As a professionally trained and experienced Recreation Therapist and Life Coach, I have the tools and understanding to help you to create the life you imagine and to feel divinely empowered. I have trained in many complimentary modalities, including; Soul Art, Photo therapy and Photography, Touch Art, and Sound Healing. I am a certified Passion Test Facilitator and a Reiki Practitioner.
I have run successful life transformational wellness retreats and workshops that have helped many people to go deep into their heart to discover what is most important in their life journey, and to take action steps to reach their goals.
My coaching methods draw from a variety of channels including; drawing, painting, writing, photography, guided meditation, sound journeys/meditation, movement, inspired visualization, mindfulness, energy healing, chakra and stress management.
I use sensible strategies to help you rise above the natural instinct to stay safe by staying still, and instead move into a mindset of expansiveness and growth.
One thing I want to assure you is that there is absolutely no prerequisites required! This is a creative safe place to explore.
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