Transformational retreats and playshops

Do you sometimes feel disconnected from your body?  Or like you are on auto pilot and just getting things done? Are you craving more clarity, calm, and connection in your life?

I help men and women that are on a spiritual path deeply connect to who they are, what matters most, and how to align with their true purpose—using a mix of sound healing, somatic movement, energy work, and creative expression.  I help people to slow down and notice their life, so that they can transform it into a more purposeful and joyful living.

Whether you're feeling overwhelmed, stuck in old patterns, or just ready for something new, you don’t have to figure it out alone. Through Mentoring, Playshops, and group experiences, I guide you to reset your nervous system, unlock creativity, and reconnect with your soul’s path.

✨ Let go
🎨 Create & explore
🌀 Reset & realign
🌱 Discover who you’re truly meant to be

Visit my Offerings page to learn more and take the first step toward a more empowered, joyful life.